What are some healthy foods that I can eat?

I think it will be hard to not find spam in the diet and fitness section here lol... Well seeing as you don't like veggies and can't eat fruit you are really limited to what you can do to help... I would suggest trying more veggies instead of just ruling them out all together... other than that I would say try and stay aware of calories, fat, carbs, and sodium you take in, monitoring all of these will help a lot. Also, I know you have asthma but I would suggest getting an inhaler and trying to do what you can as far as exercise... every little bit helps, even if you are only able to jog for half a minute, it's better than nothing... Oh and try to just stay more active. Hope this helps Good luck!!!!